Fibre Flakes are made from sun ripened Italian organic rice and maize, which are steamed and toasted together to make these delicious and sustaining breakfast flakes.
This 300g pack is high in bran and low in fat, making it an ideal breakfast cereal for those following special diets.
This product is Gluten-free, is Organic and is Vegan.
![[FROZEN] Damsons (Witherslack, UK)](https://static.ooooby.org/image/product/nps/4bf71f5b-470a-4267-8ffe-e9f09eb7de13.471ad434.jpg)
We have been customers for several years, and receive some of the most delicious veg ever. There is a choice between buying a box selected by GWG, which works out cheaper, or choosing from a list of items. Thoroughly recommended.
I simply love our family veg boxes from GWG. It's reassuring to know that their own grown produce is nurtured from seeds that are soil association approved and that they use only organic methods of growing.
Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.
