Cavolo Nero is an extremely versatile vegetable, and can be used in a number of different ways. It is great in hearty meals like soups, but is also great in lighter dishes such as salads. Cavolo nero also makes a fantastic accompaniment, complementing a number of meat and fish dishes.
Cavolo nero is a great source of lutein, vitamins K, A and C as well as significant amounts of manganese, copper, fibre, calcium, iron, the B vitamins and many other elements.
I simply love our family veg boxes from GWG. It's reassuring to know that their own grown produce is nurtured from seeds that are soil association approved and that they use only organic methods of growing.
We have been customers for several years, and receive some of the most delicious veg ever. There is a choice between buying a box selected by GWG, which works out cheaper, or choosing from a list of items. Thoroughly recommended.
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